a Complete list of what sex

a Complete list of what sexFor fans of abstinence came sad news. If abstaining from sex and is useful only from a spiritual point of view. No use for body abstention shall not be, says the influential American magazine Forbes (translation on the website Inopressa.ru). The best that modern science can say about sexual abstinence is the fact that it is harmless in moderation. Conversely, regular healthy sex gives a lot of advantages, both men and women (of course, assumes that you do not get any sexually transmitted infection). Experts from Queen's University, Belfast, conducted a study in which they monitored the dependence of the overall health from the regularity of sex. When the researchers analyzed mortality data among approximately 1,000 middle-aged men over a ten-year period. The objective of the study - comparing people of the same economic status, age and state of health, but sexually active with different intensity. The results were published in 1997 in the British Medical journal. It was found that among men who had the most orgasms, the mortality rates were lower by half than those who never had sex. But there are other studies, more or less scientific, which also aim to prove that having sex even a few times a week has a positive effect on health: - Improved sense of smell. After sex increases the production of the hormone prolactin. This, in turn, causes stem cells in the brain to form new neurons in the Central olfactory system. - Decreases the risk of heart disease. Following the above study, Queen's University, in 2001, scientists have focused on the cardiovascular system. They found that in men who have sex three times a week or more, the risk of heart attack and stroke is reduced by half. - Reduces weight, improves the General condition. Sex is also physical exercises. One passionate sexual intercourse burns about 200 calories - about the same as 15 minutes of Jogging on a treadmill or a game of squash. The sexually excited a person's heart rate increases from 70 to 150 beats per minute, so the athlete, which makes the maximum effort. In addition, contraction of the muscles during intercourse develop the pelvis, hips, buttocks, arms and chest. Sex also increases the production of testosterone, which strengthens bones and muscles. The Men's Health magazine even called bed "is the best exercise equipment that has ever been invented.".

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